AGES 4–7
Tiny Thaigers
An Arashi-Do original for the youngest strikers. High-energy classes teach the basics — elbows, knees, shins, legs, feet, and hands — while building coordination and fitness through games and drills built for this age.
THE ART OF EIGHT LIMBS
Want the Fitness of a Fighter — Without Ever Stepping Into a Ring?
Traditional Muay Thai striking, pad work, and conditioning for juniors and adults. Show up. Learn. Sweat. Repeat.
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CLASS SCHEDULE
When You Can Train.
| Days | Time | Class |
|---|---|---|
| Mon / Wed | 7:00 – 8:00 pm | Muay Thai / Kickboxing |
| Tue / Thu | 6:00 – 7:00 pm | Junior & Adult Muay Thai (7+) |
*Closed statutory holidays. Open mats: active students + instructor-cleared guests only.
WHY IT MATTERS
What This Program Solves.
Feeling stuck in a workout rut
Structured classes give you a reason to show up — and a curriculum that moves you forward.
Wanting real self-defense skill
Live training, not choreography. You learn what actually works under pressure.
Looking for something meaningful
A room full of training partners, a belt path, and progress you can see and feel.
WHAT YOU'LL BUILD
Trained Benefits.
01
Conditioning
Rounds that build cardio and strength at once.
02
Striking Skill
Punches, elbows, knees, kicks — taught with precision.
03
Discipline
Structured classes that reward consistency.
04
Competition Ready
An open path for students who want to test themselves.
BY AGE & LEVEL
Our Muay Thai / Kickboxing Programs.
Muay Thai — the Science of Eight Limbs — uses hands, shins, elbows, and knees across eight points of contact. Arashi-Do's Muay Thai branch, Lom Pa Yu, has been affiliated for 20+ years with Lamai Camp in Koh Samui, Thailand under the World Muay Thai Council. Instructors combine competitive experience with traditional Thai training. You'll train like a fighter whether or not you ever step in the ring.
AGES 8–14
Junior Muay Thai
A structured curriculum that builds strength, skill, and quick thinking through pad work and controlled sparring, alongside bully-proofing strategies, self-confidence, focus, and self-discipline.
AGES 15+
Adult Muay Thai
Led by instructors who have trained and fought in Thailand. Fun, challenging, positive classes for every level from first-timer to advanced — train like a fighter and get in the best shape of your life.
LIMITED TIME AVAILABILITY
Ready to Try Muay Thai / Kickboxing?
Grab the full schedule and book your free trial class.